Water | 45.18g |
Energy | 271.0kcal |
Energy | 1135.0kJ |
Protein | 19.2g |
Total lipid (fat) | 13.01g |
Ash | 3.29g |
Carbohydrate, by difference | 19.31g |
Fiber, total dietary | 0.8g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 18.15g |
Calcium, Ca | 12.0mg |
Iron, Fe | 0.91mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 265.0mg |
Potassium, K | 269.0mg |
Sodium, Na | 922.0mg |
Zinc, Zn | 0.59mg |
Copper, Cu | 0.062mg |
Manganese, Mn | 0.207mg |
Selenium, Se | 19.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.12mg |
Riboflavin | 0.122mg |
Niacin | 8.317mg |
Pantothenic acid | 1.06mg |
Vitamin B-6 | 0.486mg |
Vitamin B-12 | 0.11??g |
Fatty acids, total saturated | 5.442g |
4:0 | 0.004g |
6:0 | 0.005g |
8:0 | 0.004g |
10:0 | 0.016g |
12:0 | 0.008g |
14:0 | 0.313g |
15:0 | 0.051g |
16:0 | 3.052g |
17:0 | 0.15g |
18:0 | 1.761g |
20:0 | 0.017g |
22:0 | 0.013g |
24:0 | 0.048g |
Fatty acids, total monounsaturated | 6.201g |
14:1 | 0.087g |
15:1 | 0.0g |
16:1 undifferentiated | 0.618g |
16:1 c | 0.579g |
16:1 t | 0.039g |
17:1 | 0.116g |
18:1 undifferentiated | 5.279g |
18:1 c | 4.729g |
18:1 t | 0.55g |
20:1 | 0.087g |
22:1 undifferentiated | 0.009g |
22:1 c | 0.005g |
22:1 t | 0.004g |
24:1 c | 0.005g |
Fatty acids, total polyunsaturated | 1.257g |
18:2 undifferentiated | 1.082g |
18:2 n-6 c,c | 0.943g |
18:2 CLAs | 0.058g |
18:2 t not further defined | 0.081g |
18:3 undifferentiated | 0.013g |
18:3 n-3 c,c,c (ALA) | 0.006g |
18:3 n-6 c,c,c | 0.007g |
18:4 | 0.018g |
20:2 n-6 c,c | 0.012g |
20:3 undifferentiated | 0.023g |
20:3 n-3 | 0.003g |
20:3 n-6 | 0.021g |
20:4 undifferentiated | 0.05g |
20:5 n-3 (EPA) | 0.026g |
22:4 | 0.011g |
22:5 n-3 (DPA) | 0.006g |
22:6 n-3 (DHA) | 0.016g |
Fatty acids, total trans | 0.675g |
Fatty acids, total trans-monoenoic | 0.593g |
Fatty acids, total trans-polyenoic | 0.081g |
Cholesterol | 52.0mg |
Tryptophan | 0.23g |
Threonine | 0.77g |
Isoleucine | 0.82g |
Leucine | 1.45g |
Lysine | 1.36g |
Methionine | 0.46g |
Cystine | 0.26g |
Phenylalanine | 0.78g |
Tyrosine | 0.5g |
Valine | 0.87g |
Arginine | 1.1g |
Histidine | 0.62g |
Alanine | 1.01g |
Aspartic acid | 1.6g |
Glutamic acid | 3.96g |
Glycine | 0.79g |
Proline | 1.01g |
Serine | 0.76g |